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Talofa Lava Losi Sa'uLilo is Samoan and currently completing her PhD in public health at the Auckland University of Technology (AUT).

Do you suddenly find you need to cook for yourself now? Have you moved into lazy habits with cooking? Affordable, nutritious, and super tasty meals for 1 or 2 people – that’s our focus!

Most people consumed more unhealthy snacks and drinks during New Zealand lockdowns, according to a study led by researchers from the University of Auckland.

If the pandemic has done anything, it’s reminded us how important it is to have good health.