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References for Role of vegetables in a healthy diet

Hartley, L., May, M. D., Loveman, E., Colquitt, J. L., & Rees, K. (2016). Dietary fibre for the primary prevention of cardiovascular disease. Cochrane database of systematic reviews(1). doi:10.1002/14651858.CD011472.pub2

Ülger, T. G., Songur, A. N., Çırak, O., & Çakıroğlu, F. P. (2018). Role of Vegetables in Human Nutrition and Disease Prevention. Vegetables: Importance of Quality Vegetables to Human Health, 7.

World Cancer Research Fund/American Institute for Cancer Research. Continuous Update Project Expert Report 2018. Wholegrains, vegetables, and fruit and the risk of cancer. Available at dietandcancerreport.org

https://www.nutrition.org.uk/healthyliving/basics/fibre.html?__cf_chl_js...

https://www.healthline.com/health/carotenoids#typesof-carotenoids

https://www.health.harvard.edu/staying-healthy/fill-up-on-phytochemicals