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Healthy Ageing

Healthy Ageing is an important area that New Zealand Nutrition Foundation works in. We contribute to this area through our Healthy Ageing programmes which consist of:

  • JUST COOK for Healthy Ageing is a 4 week programme aimed at building cooking skills, confidence and motivation to cook, nutrition knowledge and addressing social isolation among older people.
  • Age Well Eat Well website  offers magazine-style content on a variety of topics that contribute to staying healthy as we age. Most content focuses on food related issues but lifestyle and physical activity important to healthy ageing is also addressed.


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