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Canada’s New Food Guide

Eat Well. Live Well. With those bold words emblazoned across the top, the new Canada’s Food Guide is now a reality. After months of speculation about this important government document, Canada’s Minister of Health Ginette Petitpas Taylor just unveiled the new guide at a press conference in Montreal. The new food guide is much wider in scope than the old, single-page rainbow food guide. It also offers an online suite of resources including actionable advice, videos and even recipes at In the Food Guide Snapshot – a high-level overview of not just what Canadians eat, but how they should eat – the old rainbow has been replaced with modern photography of real food.