Do you suddenly find you need to cook for yourself now? Have you moved into lazy habits with cooking? Affordable, nutritious, and super tasty meals for 1 or 2 people – that’s our focus!
Most people consumed more unhealthy snacks and drinks during New Zealand lockdowns, according to a study led by researchers from the University of Auckland.
The recipes from our JUST COOK Healthy Ageing and Tika Tuna programmes are developed with a combination of in season and staple ingredients while keeping good nutrition in mind.